DEVELOPING EMOTIONAL INTELLIGENCE5 Key Habits To Tune Into Your Emotions To Find Clarity, Respond Intelligently, and Live Joyfully
What’s Inside Developing Emotional Intelligence?
Developing Emotional Intelligence is an online workshop that you can attend privately from the comfort of your own home where we will go through the 5 key steps that will help you tune into your emotions to find clarity, to respond intelligently in different situations, and to live joyfully.
Develop Emotional Literacy With The Five Step Formula
Shed And Eliminate Limiting Beliefs About Emotions That Inhibit Your Self-Awareness
Practical Exercises You Can Use To Accurately Articulate Your Emotions
Emotional intelligence is one of the most important resources you can have in your recovery toolbox.
This will not only allow you to stay clear from destructive habits but more importantly enhance the quality of your life, your self-esteem, and your relationships.
Give yourself the gift that keeps on giving by changing your relationship with your emotions from foe to greatest companion.
Positive Reviews From Workshop Participants
“I seem to keep saying this for all the course workshops, but this one was the gem. Very heavy stuff (my head is spinning right now), and as always, you have managed to bring out the emotions/ thoughts we have buried underneath in our sub-conscience that are holding me back through this workshop….”Purify Your Gaze Member
“Mastering your emotions is definitely where my problem lies. After suffering for over 15 years I’ve come to the realisation that it is not about the porn or the sexual arousal. The problem is much more to do with certain feelings that I have which I just don’t know how to deal with and out of frustration and anger and confusion I turn to porn as an escape and saviour. This workshop has given me a great way to start understanding my emotions.”Purify Your Gaze Member
“I really appreciate the simple and attainable steps you’ve outlined in this workshop. Mastering ones emotions will be the rate limiting step for me I think, there has been so much time that has passed that I’ve lived my life by simply going through the motions that I no longer an able to even define what my emotions are. Insha’Allah, I can only pray for Allah’s guidance and deeply appreciate your efforts.”Purify Your Gaze Member
“I learned that I resort to porn when I don’t live a balanced life. When I am unhappy with myself, I can’t deal with it, so I need an escape, which was porn. I did not know how to deal with my emotion, so I ran away from them via porn. I have been porn free for about six months now, the longest I have ever been alhamdullilah. Being sober does not mean that life will be happily ever after. I still have problems, but I deal with them instead of running away from them. The results are that I am now ALIVE, it’s like I was being suffocated and can finally breath! I don’t carry guilt and shame with me everywhere I go. I don’t have ANYTHING to hide. I don’t delete my browsing history or hide things on my phone. I don’t feel like a hypocrite when I walk into the mosque. I don’t feel horrible guilt when I look my wife or daughter in the eye. What do I feel then? I feel emotion. I feel the pain of life as well as its pleasures. Before I ran away from both of them.”Purify Your Gaze Member