Healthy sexuality is a key component of recovery. In this phase, you’ll work on developing positive sexual behaviors and fostering intimacy that is free from the shadow of addiction.
Goals:
- Develop healthy sexual behaviors separate from addiction.
- Foster positive intimacy in relationships.
- Address sexual health concerns that may have been neglected.
Action Plans:
- Engage in sexual health education and therapy.
- Practice healthy intimacy-building exercises with your partner.
- Establish boundaries and communication strategies for sexual relationships.