Addiction often damages relationships, but recovery is an opportunity to rebuild them. This phase focuses on repairing trust, improving communication, and strengthening your connections with loved ones.
Goals:
- Rebuild trust with loved ones impacted by addiction.
- Improve communication skills within relationships.
- Strengthen emotional and relational connections.
Action Plans:
- Participate in couples or family counseling to address relational wounds.
- Practice active listening and empathetic communication in daily interactions.
- Develop and follow a trust-building plan with loved ones.
