About the author


Sr. Hameeda is a long time member of the Purify Your Gaze Community, since 2011. She has been through the Breaking Free Program as well as group coaching with Zeyad Ramadan. This article was featured in the Inside The Community Newsletter, Edition 6.


How To Make Self Care A Daily Part Of Your Life

By Hameeda

Life’s daily grind wears us all down over time, and in recovery it’s tough to keep an eye on sobriety when there’s so much going on. I’ve been working on my sobriety for a few years now and have had phases where I could abstain from unwanted sexual behaviors for long periods of time, just […]